Welcome to Alaska Meal Prep, where we make life easier one meal at a time. Bring your own professional chef home, and skip the time it takes to plan, shop and prepare. Let us give this time back to you.
We have various meal options for your specific goals. The entire family can enjoy eating from our healthy meal options. We only use the freshest ingredients.
Single serving meals, cooked fresh, ready to heat and eat.
Alaska Meal Prep provides complete nutritional transparency for all our freshly frozen meals.
Alaska’s Best Meal Prep/Recipe Options
Kickin' Chicken Teriyaki
Kickin' Chicken Teriyaki
Kickin' Chicken Teriyaki
Our boneless skinless chicken breast sliced, marinated in our signature blend of sweet teriyaki and bursting with flavors layered over jasmine rice and complimented with fresh steamed broccoli.
Protein: 48g
Carbohydrates: 34g
Fats: 7g
Total calories: 391c
Beef Chili
Kickin' Chicken Teriyaki
Kickin' Chicken Teriyaki
Full of flavor, ground beef, hearty style chili with a mix of kidney beans and green chilis.
Protein: 56g
Carbohydrates: 59g
Fats: 10g
Total calories: 546
Italian Macaroni & Beef
Kickin' Chicken Teriyaki
Italian Macaroni & Beef
Macaroni Pasta, with 90% lean grass fed ground beef, with our homemade tomato, garlic and onion pasta sauce (no sugar added).
Protein: 43g
Carbohydrates: 39g
Fats: 13g
Total calories: 453c
Mongolian Beef
Fiesta Chicken Bowl
Italian Macaroni & Beef
Lean ground Mongolian style beef, zinging with Asian style flavors you've come to expect from this popular dish. Served with fluffy jasmine rice and fresh steamed broccoli.
Protein: 35g
Carbohydrates: 46g
Fats: 11g
Total calories: 428c
Turkey Burger Bowl
Fiesta Chicken Bowl
Fiesta Chicken Bowl
Lean Turkey burger filled with savory flavors. Mixed will be a fire roasted vegetable medley and jasmine rice.
Protein: 30g
Carbohydrates: 30g
Fats: 18g
Total calories: 414c
Fiesta Chicken Bowl
Fiesta Chicken Bowl
Fiesta Chicken Bowl
Sliced chicken breast filled with Mexican flavors, topped with a fajita medley of peppers and onions, complimented with black beans and jalapeños over jasmine rice.
Protein: 44g
Carbohydrates: 59g
Fats: 9g
Total calories: 486c
Savory Beef & Sweet Potato Mash
Our flavorful pressure-cooked chuck roast pulls apart tender. It's complimented with mashed sweet potatoes and a medley of peas, carrots and corn.
Protein: 29g
Carbohydrates: 34g
Fats: 27g
Total Calories: 495
Breakfast Options
Cinnamon Apple Protein Oatmeal
Cinnamon Apple Protein Oatmeal
Cinnamon Apple Protein Oatmeal
Steel cut oats topped with baked cinnamon apples and ground pecans for a warm, protein-rich start.
Protein: 35g
Carbs: 42g
Fats: 9g
Calories: 393c
Hearty Breakfast Burrito
Cinnamon Apple Protein Oatmeal
Cinnamon Apple Protein Oatmeal
A hearty burrito filled with scrambled eggs, breakfast sausage, hashbrowns, and melted cheese.
Protein: 24g
Carbs: 40g
Fats: 18g
Calories: 418c
Blueberry Vanilla Protein Pancakes
Blueberry Vanilla Protein Pancakes
Blueberry Vanilla Protein Pancakes
Fluffy protein pancakes served with fresh blueberries and a side of sugar free maple syrup.
Protein: 40g
Carbs: 38g
Fats: 12g
Calories: 424c
Fiesta Chicken Breakfast Burrito
Blueberry Vanilla Protein Pancakes
Blueberry Vanilla Protein Pancakes
A flour tortilla packed with grilled chicken, sautéed fajita peppers, black beans, and rice—our Fiesta Chicken Bowl, burrito style.
Protein: 44g
Carbs: 39g
Fats: 9g
Calories: 377c
Meal Prep Tips
Learn more about nutrition and healthy eating in our meal prep tips blog
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